Benefits Info
Wondering about which modality is best for you?
Infrared
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.
Pain relief
IR light can penetrate deep into the skin and tissues, which can help relieve pain. It can also reduce inflammation and nerve ending excitability, which can have an analgesic effect.
Improved circulation
IR light can help oxygen-rich blood circulate more effectively, which can speed up the healing of deep tissues. It can also help with cardiovascular conditions like CHF by increasing nitric oxide production and relaxing blood vessels.
Detoxification
IR light can increase the body's core temperature, which can lead to deeper, more detoxifying sweat. This sweat can release toxins from the skin's cells.
Skin rejuvenation
IR light can help wounds heal and improve skin complexion. It can also increase collagen, hyaluronic acid, and elastin protein synthesis in human fibroblasts.
Other benefits
IR light therapy may also help with muscle tension, relaxation, weight loss, and boosting the immune system
Body Scrubs
Body scrubs can have many advantages, including:
Exfoliation
Body scrubs remove dead skin cells, dirt, and impurities, which can make skin look brighter and feel smoother.
Unclogged pores
Regular use of body scrubs can help unclog pores, which can prevent ingrown hairs and razor bumps. Unclogged pores also allow skin to absorb more moisturizer and other nourishing products, which can improve skin tone and appearance.
Improved circulation
The massaging strokes used to apply body scrubs can increase blood circulation, which can improve cell turnover and give skin a natural radiance.
Reduced cellulite
Rubbing a body scrub on the skin can help improve collagen and blood flow, which can create a more even skin tone and texture.
Stress reduction
Using a body scrub can be a relaxing experience that helps you take some time for yourself and feel rejuvenated..
Hot Stone
Relieves Muscle Tension & Pain
Scientific studies have shown that heat helps with pain relief. It opens blood vessels, allowing for better blood flow and pain alleviation. Heat can also help loosen up muscles. This means that a.) they’ll be less tense and b.) they’ll respond better to massaging processes, like pressure, rolling, and kneading. The heat of the stones promotes this pain management effect.Reduces Stress & Anxiety
Similarly, the combination of heat and pressure can promote feelings of relaxation. Melt away your stress by going in for a hot stone massage. It’s recommended to have the massage last anywhere from 60 to 90 minutes. Anything less, and you might not get the relaxing results you came for. Over 90 minutes might feel like a bit too much.Improves Your Sleep
Studies show that massages help promote sleep and relaxation. Back massages—such as hot stone massage therapy—have been found to be an alternative for sedative drugs.
Since hot stone massages loosen muscle tension, help alleviate pain, and reduce stress and anxiety, you’ll be left feeling like you’re on cloud nine. With less stress, pain, and tenseness, you may find it easier to sleep and enjoy a better quality of sleep.May Help With Autoimmune Diseases
Preliminary research shows that massage therapy can help with different autoimmune conditions, such as asthma, multiple sclerosis, and Parkinson’s. Although it isn’t 100% proven that massage therapy can help with all autoimmune diseases, medical professionals are increasingly recommending it as a supplemental treatment for their patients. This is a testament to the positive effects of massage therapy.
Deepest Deep Tissue Massage Possible
Traditional deep tissue massage employs thumbs, fists, and elbows.They are often associated with discomfort and sometimes bruising. But, Ashiatsu massage with the foot feels like a giant hand. And the heel of the foot acts as a giant thumb. Again, this is an alternative to the use of a bony elbow. A nice benefit of this massage is that it feels much gentler. Hence, it is almost too good to be true. It equates to getting a luxurious deep tissue massage. So, the no pain no gain motto does not apply to this deep massage.
Ashiatsu
Swedish
Improved circulation
The friction between the skin and fingers increases blood and lymph flow, which can help muscles become stronger and healthier.
Boosted immunity
Swedish massages can increase white blood cell production, which can help the body fight off illness and disease.
Relieved headaches
The gentle, soothing motions of Swedish massage can help calm the mind and release tension, which can reduce common and tension headaches.
Improved posture
Swedish massages can help improve posture by loosening joints and lengthening muscles, which can make movement easier and smoother.
Increased range of motion
Swedish massages can help improve joint flexibility and range of motion, which can be especially helpful for people with arthritis or fibromyalgia.
Increased energy
Swedish massages can increase blood circulation to more than four times its normal rate, which can help release toxins from muscle fibers and boost energy levels.
Pain management
Swedish massages can help reduce and control pain in several ways, including increasing blood flow to sore muscles and joints, and triggering the release of serotonin, a natural painkiller.
Deep Tissue
Deep tissue massage can have many physical and psychological benefits, including:
Pain relief
Deep tissue massage can help relieve muscle pain and stiffness, and reduce chronic pain by increasing blood flow to constricted blood vessels. The extra pressure applied during deep tissue massage can also help reduce inflammation and speed up recovery.
Improved flexibility
Deep tissue massage can break down collagen fibers and adhesions, which can help increase flexibility.
Stress relief
Deep tissue massage can help reduce stress and stress-related issues like headaches and tense muscles. It can also increase the release of oxytocin, a hormone associated with feelings of affiliation, bonding, and well-being.
Improved sleep
Deep tissue massage can help you get better sleep, which can lead to clearer thinking, healing, and recuperation.
Improved athletic performance
Deep tissue massage can help improve athletic performance by loosening tight muscles that can naturally develop over time.
Treatment for musculoskeletal issues
Deep tissue massage is often used to treat musculoskeletal issues like strains and sports injuries. It can also help break up scar tissue, which can become painful, stiff, and restrictive if it forms improperly.
MPS Pain Therapy
The current therapeutic/medical approach to treating chronic pain emerges from the central-peripheral (CNS-PNS) human nervous system model, which often treats pain symptoms with localized therapy.
MPS Pain Therapy is an autonomic nervous system (ANS) based chronic pain therapy that treats the entire body using original protocols for the purpose of reducing sympathetic nervous system stress for muscular relaxation and pain relief such as back pain, lower back pain, neck pain, and arthritis pain.